As a man, you have a desire to achieve goals and feel connected to the world around you. This achievement and connection might seem impossible or unattainable no matter how hard you try. Below are some of common obstacles that may be preventing you from living your desired life:
Poor communication with family or work colleagues
Relationship conflicts with your spouse or partner
Dissatisfaction with your job or career
Health issues
Trouble managing your emotions (or not feeling enough of them)
Difficulty asking for help
Major life transition or unexpected event
Substance use
Lack of focus
Constant need to compare to others
Living with regret about the past or persistent worry about the future
Difficulty making decisions
Overwhelming sense of guilt or shame
Depression, anxiety or other mental health issues
You are not alone in your struggle. As a male therapist who enjoys working with other men, we can partner together to work through this stuff so that you can start living the life you are worthy of and the life you want.
I will help you…
Identify what is actually holding you back from achieving your goals and feeling connected to the outside world
Improve your communication
Improve your focus
Develop tools to problem solve and cope with your stuff
Set goals to ensure you are achieving progress in and outside of the counseling office
Feel worthy
Be there for yourself and the other people in your life (i.e. spouse, children, colleagues, friends, family members, etc.)